The Five Layers

Sitting, Breathing

I now recognize my body

I follow all of its curves

With lines, mentally outlining

The shape of it

I can feel the carving of energy

About its borders

I enter further in

Feeling my blood flow

And electricity runs

With its charged pulse

Through all of my Layers

My mind turns off

Centering on light

Within and without me

God in a moment

Absence of thought and turmoil

I sink deeper

And feel the grounded inner workings

Emotions that hide in my center

Always with me

Awaiting awareness

And now I come

Home

To pure and empty bliss

More than focused

I become it

Floating now

Grounded

There is nothing

And there is everything…